Raspberry Basil Seed Preserve
Upgrade your yogurt, cottage cheese, smoothie, or Socca toast with fiber, collagen, anti-inflammatory fats, and antioxidants—your skin and weight health will thank you.
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course condiment, Snack, topping
- 1/2 cup fresh or frozen raspberries or other frozen fruit
- 1 serving collagen powder
- 2 tsp basil seeds or chia seeds
- 1 tsp avocado oil
- Optional: honey or maple syrup to taste
Heat the avocado oil in a small saucepan over medium heat.
Add the fruit and cook, mashing with a spoon until it reaches your desired consistency.
Stir in the collagen until fully incorporated.
Add the basil or chia seeds and sweetener, if using.
Remove from heat and let stand for 5–7 minutes to thicken.
Enjoy immediately or store in a sealed container in the refrigerator.
Keyword basil seeds, chia seeds, collagen, raspberry preserve