Pistachio Crusted Salmon with Spinach Salad

Get a lot of what your body needs in this delicious recipe! From omegas to vitamins D, K and trace minerals your body will love how it runs with this fuel.

Learn more about salmon - which kinds are better and what other fish may be a win too in this article.

And if you don't eat salmon or fish at all, consider meeting with our nutritionist to personalize a plan that gives your body what it needs for optimal weight health.

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Prep Time 10

Cook Time 10

Total Time 20

Course dinner, lunch

Servings 2

Ingredients

2 3-4 oz. pieces wild salmon
1 Tbsp. dijon mustard
2 Tbsp. breadcrumbs gluten-free option
2/3 cup pistachios shelled
1 clove garlic
1 shallot minced
salt and pepper to taste
4 cups baby spinach raw
2 medium apples cored sliced or cubed
2 Tbsp. goat cheese or hemp seeds

Instructions

Directions

Preheat oven to 425 degrees. In a food processor chop pistachios. Mix with breadcrumbs, garlic and shallots and place on a large plate. Season salmon with salt and pepper. Spread mustard on the fillet, covering it entirely. Place fillet on plate with nut mixture, pressing salmon into mixture so that it is fully covered with nuts. Place salmon on baking sheet and bake for ~10-15 minutes until fish is cooked through. While salmon is baking combine spinach, apple and goat cheese. Drizzle lightly with olive oil and balsamic vinegar. Top salad with salmon and serve.

Keyword pistachio crusted salmon, spinach salad