Mediterranean Lentil Soup from BNP Coach Reem Halwani
Ingredients
- 1 cup red lentils
- 1/2 cup quinoa
- 1/2 lb ground meat of your choice lamb, turkey, beef,
- 1 onion finely chopped
- Avocado oil or coconut oil for sautéing
- 4 cups water or bone broth
- Paprika to taste
- Cilantro for garnish for garnish
- Fresh lemon juice to taste
- Salt and pepper to taste
Instructions
- Sauté the onions and add the paprika to it.
- Add four cups of water or broth.
- Add the lentil and wait until it is cooked.
- Add the quinoa until it is cooked.
- When the grains are cooked add salt and pepper and use the hand blender. Mix and all smooth.
- Add the ground meat that you should sauté on the side first.
- You can add your cilantro and lemon at the end or as you serve.