Better Baked Apples
Who needs sugar or air fresheners for the home, just bake up apples to enable better (better be delicious) bites more often. Your home will smell deliciously sweet, and you will have the base for several Ashley Koff Approved (AKA) better bites. You can also eat them with just some cinnamon & hemp seeds for a quick better nutrition pit stop. Cinnamon is more than just a delicious and aromatic spice – it plays a role in managing blood sugar levels. Want to go deeper on this? Watch How to Optimize Blood Sugar Naturally.
Ingredients
Ingredients
- 4 organic apples about same size, washed
- Water
Instructions
Directions
- Heat oven to 450F
- Fill a 9 inch square pan half way up with water.
- Place apples in pan.
- Bake 15-20 minutes.
- You can bake longer if you want them softer. Remove from water, let cool, enjoy immediate or store for later.