Want skin that looks and feels like rose petals? Your skin needs nutrients to form collagen (it doesn't need you to take collagen) throughout life but especially after 30 when we lose about 1% annually. It's deliciously easy to take care of your skin with this smoothie recipe created by Tess Masters and featured our episode on collagen @TheBlendaholic. If you are interested in learning about different nutrients and their benefit to your body, check outĀ The Rainbow Challengeā¢ Program.