Use The Better Nutrition Program packages to build your programs as well as a guide for which tools to use with individuals for one or multiple sessions to help them reach their goals, better.
Start Here – starter kit
- Step #1: Digestive Evaluation
- Step #2: The Better Nutrition Plan and The Better Nutrition Journal
- Step #3: Use the better bonus tool(s) based on your results from steps 1 & 2
- Step #4: Repeat steps 1-3, as needed
- Bonus Tools: Fiber Menu The Better Scale Guide Your Better Checkup List Better Water Evaluation Better Fiber Evaluation
In It to Win It – athlete
- Step #1: Athlete Evaluation Digestive Evaluation
- Step #2: The Better Nutrition Plan and The Better Nutrition Journal
- Step #3: Use the better bonus tool(s) based on your results from steps 1 & 2
- Step #4: Repeat steps 1-3, as needed
- Bonus Tools: Added Sugar Evaluation Water Evaluation Potassium Evaluation Fiber Evaluation; Protein Evaluation; Sodium Evaluation; Iron Evaluation; Calcium Evaluation; Magnesium Evaluation; Omega Evaluation; Rainbow Evaluation; Potassium Menu; Iron Menu; Calcium Menu; Magnesium Menu; Anti-Inflammatory Menu; Rainbow Menu
Gut Instinct – digestion
- Step #1 Digestive Evaluation
- Step #2: The Better Nutrition Plan and The Better Nutrition Journal
- Step #3: Use the better bonus tool(s) based on your results from steps 1 & 2
- Step #4: Repeat steps 1-3, as needed
- Bonus Tools: The Better Digestive Tune-Up Fiber Evaluation, Magnesium Evaluation Water Evaluation, Better Nutrition Alkaline Guide A Better Menu: Low FODMAP, A Better Menu: Fiber (Adult) A Better Menu: Gluten-Free
Love Ya, Mean It – heart health
- Step #1: Cholesterol & Heart Health Evaluation
- Step #2: The Better Nutrition Plan and The Better Nutrition Journal
- Step #3: Use the better bonus tool(s) based on your results from steps 1 & 2
- Step #4: Repeat steps 1-3, as needed
- Bonus Tools: Potassium Menu Potassium Evaluation Omega-3 Evaluation Heart Healthy Menu Fiber Evaluation Lipoprotein A Guide
Let It Go – Weight Loss
- Step #1: The Better Scale
- Step #2: The Better Nutrition Plan and The Better Nutrition Journal
- Step #3: Use the better bonus tool(s) based on your results from steps 1 & 2
- Step #4: Repeat steps 1-3, as needed
- Bonus Tools: Digestive Evaluation Added Sugar Evaluation Fiber Evaluation Water Evaluation A Better Menu: No Added Sugar
Clean Me Up – Detox
- Step #1: The Better Nutrition Detox Guide Rainbow Evaluation
- Step #2: The Better Nutrition Plan and The Better Nutrition Journal
- Step #3: Use the better bonus tool(s) based on your results from step 1 & 2
- Step #4: Repeat steps 1-3, as needed
- Bonus Tools: Water Evaluation Digestive Evaluation Fiber Evaluation Digestive Tune-Up Rainbow Menu Organic Guide Fiber Menu (Adult) Anti-Inflammatory Menu Non GMO Guide Alkaline Guide Fasting Guide
Oh, Baby! – pregnancy
- Step #1: Iodine Evaluation
- Step #2: The Better Nutrition Plan and The Better Nutrition Journal
- Step #3: Use the better bonus tool(s) based on your results from steps 1 & 2
- Step #4: Repeat steps 1-3, as needed
- Bonus Tools: Iron Evaluation Omega-3 Evaluation Fiber Evaluation Iron Menu Rainbow Menu
Chill Pill – stress
- Step #1: Magnesium Evaluation
- Step #2: The Better Nutrition Plan and The Better Nutrition Journal
- Step #3: Use the better bonus tool(s) based on your results from steps 1 & 2
- Step #4: Repeat steps 1-3, as needed
- Bonus Tools: Digestive Evaluation, Calcium Evaluation, The Digestive Tune-Up, Magnesium Menu, The Better Adaptogen Nutrition Guide, The Better Nutrition CBD Guide
Plant EmPowered – Plant-based
- Step #1: Plant-Based Nutrition Guide and Rainbow Evaluation
- Step #2: The Better Nutrition Plan and The Better Nutrition Journal
- Step #3: Use the better bonus tool(s) based on your results from steps 1 & 2
- Step #4: Repeat steps 1-3, as needed
- Bonus Tools: Rainbow Menu Protein Guide Protein Evaluation Fiber Evaluation Adaptogen Guide
Fully Charged – Energy
- Step #1: Caffeine Evaluation Digestive Evaluation
- Step #2: The Better Nutrition Plan and The Better Nutrition Journal
- Step #3: Use the better bonus tool(s) based on your results from steps 1 & 2
- Step #4: Repeat steps 1-3, as needed
- Bonus Tools: Added Sugar Evaluation Water Evaluation Potassium Evaluation Digestive Tune-Up The Better Coffee Guide
Shredding for the Wedding – Wedding
- Step #1: Digestive Evaluation The Better Nutrition Digestive Tune-Up
- Step #2: The Better Nutrition Plan and The Better Nutrition Journal
- Step #3: Use the better bonus tool(s) based on your results from steps 1 & 2
- Step #4: Repeat steps 1-3, as needed
- Bonus Tools: Magnesium Evaluation Added Sugar Evaluation Magnesium Menu
Sweet Success – Blood sugar
- Step #1: Added Sugar Evaluation The Better Blood Sugar Guide
- Step #2: The Better Nutrition Plan and The Better Nutrition Journal
- Step #3: Use the better bonus tool(s) based on your results from steps 1 & 2
- Step #4: Repeat steps 1-3, as needed
- Bonus Tools: Vitamin D Evaluation Protein Evaluation Magnesium Evaluation A Better Menu: Fiber (Adults) A Better Menu: No Added Sugar A Better Menu: Trace Nutrients
Too Hot to Handle – Anti-inflammatory
- Step #1: Omega3 Evaluation
- Step #2: The Better Nutrition Plan and The Better Nutrition Journal
- Step #3: Use the better bonus tool(s) based on your results from steps 1 & 2
- Step #4: Repeat steps 1-3, as needed
- Bonus Tools: Digestive Evaluation Added Sugar Evaluation Protein Evaluation Anti-Inflammatory Menu Added Sugar Menu CBD Guide
Kids’ Corner – kids
- Step #1: Rainbow Evaluation
- Step #2: The Better Nutrition Plan and The Better Nutrition Journal
- Step #3: Use the better bonus tool(s) based on your results from steps 1 & 2
- Step #4: Repeat steps 1-3, as needed
- Bonus Tools: Water Evaluation Better Back to School Nutrition Rainbow Menu A Better Fiber Menu (Kids)The Better (Pre)Teen Guide
Yes You Can – Allergies
- Step #1: Digestive Evaluation The Better Nutrition Digestive Tune-Up
- Step #2: The Better Nutrition Plan and The Better Nutrition Journal
- Step #3: Use the better bonus tool(s) based on your results from steps 1 & 2
- Step #4: Repeat steps 1-3, as needed
- Bonus Tools: Calcium Evaluation Better Non-GMO Guide Gluten-Free Menu Anti-Inflammatory Menu
She’s Got It – hormone health
- Step #1: Digestive Evaluation The Better Nutrition Digestive Tune-Up
- Step #2: The Better Nutrition Plan and The Better Nutrition Journal
- Step #3: Use the better bonus tool(s) based on your results from Step 1 & 2
- Step #4: Repeat Steps 1-3, as needed
- Better Bonus Tools: Eye Nutrition Evaluation Omega-3 Evaluation Magnesium Evaluation Added Sugar Evaluation, Magnesium Menu, Anti-inflammatory Menu, The Better Hemp Menu
What a Beauty – Skin Health
- Step #1: Digestive Evaluation
- Step #2: The Better Nutrition Plan and The Better Nutrition Journal
- Step #3: Use the better bonus tool(s) based on your results from steps 1 & 2
- Step #4: Repeat steps 1-3, as needed
- Bonus Tools: Water Evaluation, The Better Detox Nutrition Guide, The Better Nutrition Digestive Tune-Up, The Better Added Sugar Evaluation, Better Magnesium Menu, Better Mediterranean Menu, Better Alkaline Guide, Better Hemp Menu, No Added Sugar Menu
Men’s Nutrition Assessment Tools Package – men’s nutrition
- Step #1: Men’s Evaluation
- Step #2: The Better Nutrition Plan and The Better Nutrition Journal
- Step #3: Use the better bonus tool(s) based on your results from Step 1 & 2
- Step #4: Repeat Steps 1-3, as needed
- Better Bonus Tools: Omega-3 Evaluation Magnesium Evaluation Added Sugar Evaluation, Magnesium Menu, Anti-inflammatory Menu, Calcium Evaluation, Trace Nutrients Menu, CBD Guide, Medicinal Mushroom Guide, Lp(a) Guide, The Better Nutrition Digestive Tune-Up
