Name: Shiitake Carpaccio
Prep time: 10 min
Ingredients: 4 cups bunch arugula; 8 oz shiitake mushrooms (stemmed and very thinly sliced); 1 tbsp Juice of ½ lemon; 2 tbsp Extra-virgin olive oil; Salt and freshly ground pepper (to taste); ½–1 tsp Smoked paprika; 1½ oz shredded Parmesan cheese

Shiitake Carpaccio

Mushrooms are amazing for immune health. Get in one of the hero mushrooms shiitake with this delicious recipe rom our friends at Better Nutrition Magazine. Recipe excerpted with permission from Healing Mushrooms by Tero Isokauppila. If you are interested in learning more about better nutrition choices to support immune health, check out The Rainbow Challenge™ Program.

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Prep Time 10

Course lunch, Snack

Servings 2

Ingredients

4 cups bunch arugula
8 oz shiitake mushrooms stemmed and very thinly sliced
1 tbsp Juice of ½ lemon
2 tbsp Extra-virgin olive oil
Salt and freshly ground pepper to taste
½–1 tsp Smoked paprika
1½ oz shredded Parmesan cheese

Instructions

Directions

Divide arugula between two plates, and top with mushroom slices. Drizzle lemon juice and olive oil over mushrooms, and season with salt, pepper, and paprika. Finish with a sprinkling of Parmesan cheese over all.

Keyword immune health, mushrooom, salad