Savory Chickpea Oatmeal Bowl
Chickpeas are a great source of manganese, folate, iron, magnesium, and many more essential vitamins and minerals. They are also a great source of plant protein. Looking to improve your health? Discover our BNP Health Memberships for personalized nutrition and lifestyle support.
Ingredients
Ingredients
- 1¾ cup water
- 1 cup Nature’s Path Organic Quick Oats
- 2 tbsp minced fresh parsley
- 1 tbsp tahini
- 1 tbsp fresh lemon juice
- ¼ tsp sea salt
- ¼ cup organic chickpeas cooked
Instructions
Directions
- Combine water and oats in a small saucepan. Bring to a boil, then reduce heat to medium and simmer for 1 minute, stirring occasionally, until desired texture is achieved.
- Stir in the parsley, tahini, lemon juice, and salt. Remove from heat and scoop into a large bowl or divide into two small bowls. Top with chickpeas and serve.
Notes
Courtesy of Natures Path
