Regina Gower

Regina Gower, ACE personal trainer

I am an ACE certified personal trainer and nutrition coach with more than 25 years experience! I'm also a Kick-Ass Grandma! I coach mostly women 30 and above, on how to live their best and healthiest lives through better eating, moving with a purpose and mindfulness. My motto is "Don't Settle-Be Kick-Ass"!

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