There is no cookie-cutter diet or supplement for optimal health in women. You actually may be doing more harm than good just by following the latest fad diet, restrictive eating or taking supplements not really knowing if your body needs it. You can't see the imbalances taking place, sometimes until you REALLY feel it. We look at you as an individual and really deep dive and spend time with you to discover root causes that are the culprit by reviewing past history, symptoms, concerns, health goals, food, supplement intake, lifestyle and combine that with state-of-the art nutrition support and testing to create a step-by-step roadmap to get you from where you are now to living your best self.
Meet Better Nutrition Program Provider Kerry Mitchell, RDN, LD, CLT, CDCES, ICF.Work With Her Dietitian