Christa Brown, MS, RDN
Christa Brown, MS, RDN has practiced in the nutrition and wellness industry for over a decade with an ardent interest in chronic disease prevention and management that has stemmed from a variety of unwanted external and internal factors.
Like many of us today we had to adjust quickly to this new lifestyle that makes us feel even more sedentary and stressed. As a result, you developed digestive issues leaving you bloated and uncomfortable. You also noticed the scale has gone up and are worried of your blood sugar levels because you just developed pre-diabetes or have a family history of diabetes. If this is you, then let me tell you I'm on a mission to help men and women to live well and be well by SHOWING how to nurture healthful habits that will increase your energy and reduce the development of chronic diseases or help you to manage them.
If you feel like you've developed a concern in developing a chronic disease, or are having feelings of panic when stepping on the scale I'd love to learn more about you so click on the link below and scroll to "Get a Free 15-Minute Consult" and take the free quiz!
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