Better Iron Evaluation


Why the better nutrition iron evaluation?
This is the first and only tool to help you assess your current total iron intake and see if it is helping your body meet its daily needs, more often. Take the Better Nutrition Iron Evaluation and share the results with your practitioner(s) or use it with your patients and clients to help them make their better iron nutrition choices.
How do you meet your body’s total iron nutrition needs?
Need iron? Eat more spinach! Right, Popeye? Mono-eating any food is not only boring, but its not better. So use the better nutrition iron evaluation to see if you are eating from a variety of iron-rich foods. Yes you should eat foods rich in iron. Yes there are better sources and ones that are not better. But you may also need a supplement, and you might need to take your supplement at a different time than other nutrients for better absorption.


Is your daily total iron intake helping or keeping you from your better health goal(s)?
Iron helps bring oxygen into your blood so it’s essential for your better health. But too much iron is a health risk. Now you can use the Better Nutrition Iron Evaluation to assess your current total iron intake and see if it is better for your body, mind, and health goal(s).
What iron choices are better for your body?
It depends on your current health, medications, and health goal(s), but both plant and animal foods provide good sources of iron that your body can use. Likewise, there are better iron supplements that can help you reach your daily iron goals.
How much iron do you need daily?
Again, it depends on many things but the Better Nutrition Iron Evaluation will help you assess the amount you are currently taking in to see if it is better, or not, and provide suggestions for better choices.
Are iron supplements better for your body?
Maybe. It will depend on the results of your Better Nutrition Iron Evaluation. Sign up for The Better Nutrition Supplement Store to get access to our approved products and recommendations.