Unlock the health-boosting powers of all 13 B vitamins and cousin choline including optimizing methylation, energy, heart and brain health. The B Vitamin Optimizer Program includes:
  • 4 week program with daily, digestible content and experiments followed by one month of the BNP Health Plus Membership. Access to in-app content for one year after ending the membership.
  • Meet N’ Greet with your coach to personalize your program
  • 90 Minutes of live one-on-one coaching sessions & unlimited messaging with your wellness coach
  • Bi-weekly live group sessions with The BNP Clinical Team™
  • A program-specific nutrition plan, customizable for your lifestyle and including recipes, menus & shopping suggestions
  • Bonus downloads for deeper dives into content that interests & applies to you
  • 20% Off personalized supplements and BNP recommendations

B Vitamin Optimizer™


Perhaps you know how important B vitamins are for your health, impacting energy, fertility, heart health, and brain function. But did you know that not all B vitamins are created equal? Some sources and supplements may not help and could actually challenge our body’s efforts. Imbalances are common and easy to address once you know where to look! BNP’s B Vitamin OptimizerTM Program covers all eight B vitamins – as well as choline—to provide you with the tools to upgrade food and supplement choices for better metabolic functions and overall health.  

Scroll down or click here to learn more. 

Sign up for The B Vitamin Optimizer™ Program

Participant Date of Birth(Required)
This field is for validation purposes and should be left unchanged.

If you are using a code, continue
to the next page to apply it at checkout.

If you are using a practitioner code, continue to the next page to apply it at checkout.

This Program Will Help With….

Better Energy | Plant-Based | Optimize Methylation | Optimal Performance | Gluten-free | Fertility | Nutrient Insufficiencies | Heart Health | Memory & Focus

A Proven 4-Step Process

Designed For You by Award-Winning Practitioners

Investigate: Explore You

You are the key ingredient in this recipe for better health. We place a strong emphasis on understanding you, encompassing your goals, existing preferences, and the reasons behind those choices. We also pay close attention to how your body reacts to various stimuli, (we call these “experiments” but don’t worry, they happen at home not in a lab!). Phase activities: Data sharing, experiments; BNP Team™ support

Develop: Your Personalized Plan

With the exceptional expertise of The BNP Clinical Team™, spanning over 25 years, we thoroughly assess your data, results, and objectives. From this evaluation, we craft your initial roadmap, providing you with a range of tailored options to navigate your journey efficiently toward your desired goals. Phase activities: review, develop & plan sharing; agree to next steps; Clinical & BNP Team™ support

Implement: Take better step(s)

Let’s see how you and your body respond to the steps outlined in your plan. What’s doable (and not), what helps you feel better (and doesn’t). Your feedback is essential to developing a truly personalized plan that works. Phased activities: experiments, coaching live sessions, messaging, clinical private feedback, clinical live group sessions; BNP Coaching™, Clinical & BNP Team™ support

Optimize: Continue winning

Adapt your health journey based on your body’s responses. Utilize tests, evaluations, and experiments to fine-tune your approach. Adjust goals as needed, knowing that health is ever-changing, requiring a truly personalized plan. Phase activities: experiments, coaching live sessions, messaging, clinical private feedback, clinical live group sessions, optional add-ons; BNP Coaching™, Clinical & BNP Team™ support

You’ll Finish the Program With…

A solid, personalized plan to boost and balance your vitamin B intake and better your overall health

Deliciously doable recipes & menu swaps to support balanced levels of vitamins and minerals

Personalized tools for easier, more enjoyable supplement intake & nutritious cooking

Year-long access to all the program resources & content so you can continue to experiment & optimize results

Better Wellness, on Better Terms

Health is personal. Our tools have to be, too. Every aspect of the B Vitamin OptimizerTM Program is designed to support your real life—so you can get better results, easier.

Engagement that works for you – Choose to consume our content through video, audio, or downloadable documents, in the app or on your desktop.

Personalized progress tracking – Write down every detail of your day or request regular check-ins from your coach that you can simply respond to. Share pictures, brief musings, or in-depth analyses—whatever works for you.

On your own or with your peers – Join fellow program participants for expert-led group Zoom sessions, or make it a purely personal experience.

Ashley Koff RD

You’re in Good Hands

The B Vitamin Optimizer™ Program is helmed by BNP founder and CEO Ashley Koff RD. Ashley developed the program to share the knowledge and tools she’s acquired in her 20+ years as a leading personalized nutritional expert and to help you take meaningful steps toward a better life—whatever that means for you.

More Pathways to Better Health

Rainbow Challenge

Evaluate your plates, track your snacks, and learn how colorful, plant-based food can help us meet our daily nutrient needs -including those B vitamins.

Continuous Glucose Monitor™

Now that you’ve tackled your Bs, lets see how your nutrition and habits are impacting your blood sugar levels. Discover your personal keys to better energy, metabolism, mood, sleep.

Personal Coaching

Work with a coach to personalize nutrient intake for better total nutrition (foods, supplements, skincare, etc.). Get an accountability partner to keep you on track as life happens.