Better nutrition menus help you make your better nutrition choices, deliciously and easily, more often. Your body needs nutrients in certain amounts to run better. Use these menus to help get in your better amount of key nutrients. The menus provide a variety of food and beverage choices, making it easy to swop out any ingredients you don’t tolerate, like or choose to eat. Use these better nutrition tools yourself or with your healthcare practitioner, trainer and coach. If you are a practitioner, use these as part of your prescriptions, courses and consults.