Introducing: The Blood

Sugar Optimizer Program™

Ready to experience ALL the benefits of optimal blood sugar?

Here is What, Why, How & Who can do the Blood Sugar Optimizer™ Program


WHAT CAN OPTIMAL BLOOD SUGAR DO FOR YOU? 

  • Eliminate your pre-diabetes
  • Help you lose excess body fat
  • Improve insulin resistance
  • Improve your energy
  • Improve immune health
  • Improve symptoms (migraines,
    auto-immune diseases, etc.)
  • Improve your sleep 
  • Improve athletic performance

WHY THE BLOOD SUGAR OPTIMIZER™ PROGRAM?

Here’s why Ashley Koff RD and The BNP Clinical Team™ created this program:

  1. Get actionable, personalized data. We know HbA1C to assess blood sugar and health isn’t better. It’s just a three month average. As practitioners, we need to see what your blood sugar is doing throughout the day and night – and what’s impacting your levels. We want your Time in Range.
  2. Get results, without medication. Just like “new” weight loss and diabetes medications like Trulicity, Ozempic and Mounjaro can improve GLP-1 production, a total nutrition approach can too without risk of side effects and improve digestive and immune health. Why not start with a nutrition protocol that helps your body and blood sugars get healthier?
  3. Invest smarter. People will spend a lot of time, money and effort trying to achieve better health and, in our opinion, you deserve better – lasting – results.

HOW DOES THE BLOOD SUGAR OPTIMIZER™ PROGRAM WORK?

We’ve brought together all the pieces into one program for you to efficiently reach your goal(s). 

The Blood Sugar Optimizer™ Program includes:

  • 2 – 14 day continuous glucose monitor (CGM) sensors* [see requirements below] 
  • 90 days of Pendulum Glucose Control or Metabolic Daily 
  • The Blood Sugar Optimizer Nutrition Plan™
  • 4 live virtual coaching sessions
  • 6 live group sessions with Ashley Koff RD, Meg Moreta RDN CDCES and other BNP experts
  • Real-time review of your CGM results and recommendations for adjustments and experiments from The BNP Clinical Team™
  • 90 days of unlimited support from your personal coach via app-based messaging
  • 90 days of blood sugar optimizing tips, experiments and recipes to help you and your coach focus on specifically what your body needs
  • Access to ALL program content for 12 months so you can continue to optimize your blood sugar all year long.
  • A final report and recommendations you can (or we can) share with your practitioner

WANT TO HEAR WHAT OTHERS ARE SAYING?

“I was at my wits end and my doctor gave me three months before I would have to start medication for my blood sugar levels. Working with Ashley, I was able to immediately make changes that improved my blood sugar. Turns out my digestion and sleep were big issues AND I was able to still enjoy coffee and carbs. YES COFFEE AND CARBS! I got rid of my pre-diabetes diagnosis, lost stubborn belly weight and 5 years later, I’m still practicing what I learned from Ashley. Easily the best investment in my health I have ever made.”

– Marci G.

“Ashley, I want to thank you and your team for the nutrition help over the last three months.  My blood sugar is down from 7.2 to 6.4 and I lost 16 pounds. I clearly am eating smarter and have a better understanding of what I should or should not eat and when I should eat.”

– Dan M.

I am down 13lbs and counting and finally feel the weight loss is working! I am not feeling hungry, am eating better balanced meals and portion sizes and no longer am having unwanted sugar cravings. Since I have improved my eating habits it has encouraged me to be more active and I even purchased dumbbells and an electric bike which I ride every day! The best part of my achievements have inspired my husband to begin his own journey toward better nutrition and lifestyle practices.”

-Doreen M.

The most impactful part of the program was a realization of how much added sugar was in my diet. I’ve made a long term adjustment in just 3 short weeks to reduce my intake. As a by-product, I have lost at least 3 pounds. I am grateful to Ashley and BNP for raising my awareness and helping me improve my nutrition.

– Vicki M.

IS THE BLOOD SUGAR OPTIMIZER™ PROGRAM RIGHT FOR ME?

Here are the requirements for the program so you can evaluate your fit. 

  • We are not accepting individuals with a diabetes (Type 1 or 2) diagnosis, who have an active eating disorder diagnosis, who are currently pregnant or actively undergoing treatment for cancer. Of course, if you and your practitioner think you can still participate, please reach out to us to request special permission access.
  • You must be willing and able to take either Pendulum Glucose Control or Pendulum Metabolic Daily twice daily for the duration of the program.
  • You can not be currently taking any of the Pendulum products (or have within the last 6 months).
  • You are not currently on or have taken a GLP-1/GIP medications in the last 3 months.
  • You must be willing and able to login to an app (Android or Apple) on your phone, a mobile device or your computer and to participate in live virtual coaching sessions.
  • You must agree to and complete a before and after evaluation that will only be shared with The Better Nutrition Program and as de-identified data with our program partner in the program (Pendulum). 
  • You must be able and willing to wear for 2 – 14 consecutive day periods a FreeStyle Libre 2 or 3 continuous glucose monitors (CGMs). 
  • You need to be able to secure a prescription from your physician or nurse practitioner for a FreeStyle Libre 2 or 3 for 2 – 14 day sensors (1 Rx and 1 refill). You do NOT need your insurance to cover the first CGM. We have a code for a free one. You may be charged up to $80 for the second CGM depending on your insurance. We will provide a link to an online source for the lowest available (typically $40-60).
  • You must be willing and able to start the program no later than 2/15/23

ABOUT THE BLOOD SUGAR OPTIMIZER BNP TEAM™ 

Ashley Koff RD

Ashley Koff RD

Koff helps people, practitioners and businesses improve health powered by better nutrition. A successful integrative dietitian for 20+ year, in 2017 Koff created The Better Nutrition Program to bring her proven programs, personalized nutrition interventions and strategic insights to more people. Koff is also an accomplished author, speaker, media expert, consultant, spokeswoman and activist. She is an advisor for Tufts University Friedman School of Nutrition’s Food & Entrepreneurship program, a partner at BeyondBrands, an advisor for Victress Capital and an advisory board member for The Partnership for Healthier America. She’s a passionate basketball fan, relearning the trumpet, and loves outdoor adventures with her puppy Roger.

Meg Werner Moreta, MS RD CDE

Meg Moreta MS RD CDCES

As a Registered Dietitian with over 26 years of experience, Meg is dedicated to educating her patients on the importance of a healthy approach to diet, and why a balanced lifestyle is vital to healthy aging and well-being for patients of all ages. Meg received her BS in Nutritional Science at Cal Poly, San Luis Obispo, California. She continued her training and completed her dietetic internship at the University of Medicine and Dentistry in New Jersey, receiving her Master’s in Human Nutrition at the University of New Haven in Connecticut. After being a clinical dietitian on the East Coast, Meg began practicing at the Cedars-Sinai Diabetes Outpatient Treatment and Education Center in Los Angeles, where she was honored in 2001 with the President’s Award for Excellence. She then took her expertise to the Westside Center for Diabetes. Meg resides in Los Angeles with her Husband, Dr. Luis Moreta-Sainz, and her two, daughters, Gabrielle and Madeline.

Dr Myles Spar

Dr. Myles Spar

Dr. Myles Spar, MD, MPH, is a highly sought-after medical expert in personalized and performance medicine, men’s health, advanced testing and integrative medicine.

Dr. Spar is an author, teacher, clinician and researcher, having published the book Optimal Men’s Health in 2020 with Oxford University Press. As a specialist in Integrative Men’s Health, he has advised NBA players, celebrities and executives on maximizing performance through optimizing health. He has contributed articles to the L.A. Times and Men’s Journal and has presented on the TEDx stage and appeared on multiple national media outlets and is a clinical faculty member of the University of Arizona School of Medicine. Dr. Spar is the Chair of the American Board of Integrative Medicine and a veteran of Doctors Without Borders as field worker and board member. He is the recipient of the prestigious Bravewell Leadership Award, the highest honor in his field.

Dr. Spar is board certified in Internal and Integrative Medicine and practices in-person in New York City and virtually across the United States.

Meet the Coaches

Nicole Gleason NBC-HWC, FMCHC

Meg Reichert, MS, NBC-HWC

Ashley Stewart, NBC-HWC

Danielle Vindez, MA, NBC-HWC

Elizabeth Larkins Caldwell, NBC-HWC, CDC Lifestyle Coach