BNP Programs™ and Resources
Improve your nutrition, achieve better health—and feel better. With our personalized nutrition programs and 1:1 support from your designated health coach, better nutrition choices will become second nature.
Set yourself up for success with a personalized nutrition plan—including coach-guided meal plans and recipes, nutritional insights, and more—along with a designated health coach for 1:1 coaching sessions and access to our nutrition support groups so you can learn from and support your peers.
The Digestive Tune Up™
Poor digestion leads to bloating, indigestion, constipation, acne, and more—if you suffer from any of these, it’s time for a tune-up. This five-week program begins by determining the root cause of your digestive issues. Once we know why your system isn’t in tip-top shape, we create a personal nutrition plan and lifestyle program to help you heal your digestive tract. With the help of a personal nutrition coach, biweekly support group sessions with a registered dietitian, daily insights through the BNP app, delicious digestion-friendly recipes, VIP access to the BNP online support community, and more—you’ll feel better and have clearer skin, more energy, and better immune health.Learn More >
The Rainbow Challenge™
Expand your color palette with this two-week challenge, and learn about how nutrient- and antioxidant-rich plant-based foods (think: fruit, veggies, spices, and seeds) are vital to helping our bodies heal and function day-to-day. This challenge begins with an evaluation that identifies the colors you already incorporate into your daily diet and those that you are missing. With the help of a personal nutrition coach, biweekly support group sessions with a registered dietitian, daily insights through the BNP app, recipes designed to help you meet your color goals, VIP access to the BNP online support community, and more—you’ll eat the rainbow, and feel amazing.Learn More >
The Water Challenge™
Satiate your thirst with this week-long challenge that spends time answering the question: Why is hydration so important? Learn the answer, along with strategies for incorporating better water-drinking habits into your day-to-day life. This program includes 1:1 coaching, daily water-tracking and insights, VIP access to the BNP online support community, and more!Learn More >
Total Neuropathy Solution™
Numbness, tingling, and burning sensations are all forms of neuropathy that can interfere with your everyday life. This 12-week program gets to the root of the neuropathy, helping you address its underlying causes while improving touch sensitivity, balance, and strength. Best paired with a physical therapy program, the Total Neuropathy Solution will help you make shifts and changes to your nutrition and lifestyle with the help of a personal nutrition coach, biweekly support group sessions with a registered dietitian, daily insights through the BNP app, delicious recipes, VIP access to the BNP online support community, and more.Learn More >
You Won’t Fall Off This Wagon
71% of people are more likely to stick with and complete a program if they have support and someone to hold them accountable. We want you to succeed, and we’re ready to cheer you on every step of the way. That’s the BNP difference.
All of our programs include 1:1 personalized nutrition coaching sessions, group coaching sessions, and unlimited messaging with your coach.
If you’ve been thinking, “I’ve tried this before,” think again. We not only give you the education and the tools to make better choices—we also check in every step of the way to offer support and make sure you feel empowered to put your new knowledge into action.
What Our Program Participants Have to Say
Do You Eat the Rainbow?
Take Our Free
Evaluation to Find Out.
It’s easy to fall into eating only the whites and browns of this world (who doesn’t love steak and potatoes?) But eating the rainbow is vital to your body’s ability to heal and function. While some may excel at throwing in greens and maybe some reds (tomatoes or berries, for instance), we operate best when we include all the colors and their varying shades.
Do you eat the rainbow? Find out the colors that make it to your plate every day—and which ones you may need more of—with this FREE tool. Download it and use it on yourself, your spouse, kids, friends, and more. It’s great for all ages and the first step in our two-week Rainbow Challenge. Give it a try, and join the challenge to really optimize your rainbow diet.